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E-BOOK
THE ART OF A NEW LIFE
For emotional freedom after emotional abuse
Have you lost yourself? Do you feel that something inside you is crying out for change, for a return to yourself?
Then my e-book is for exactly this moment.
I share my story with you and accompany you with powerful impulses on your own path.
You will gain a deeper understanding of emotional dependency, recognize old patterns, and discover new strength within yourself.
I'll guide you through five stages of reconnection. Each stage will give you clarity, depth, and the feeling of being seen. I know what it feels like to lose yourself in a relationship. You are not alone in what you feel.
THIS book IS FOR YOU IF you
✔ finally want to break out of old patterns and dependencies
✔ want to understand and express your emotions
✔ you long for clarity and self-connection
✔ want to shape your life anew and honestly
✔ you can hardly feel yourself anymore, but you know: THIS HAS TO STOP
5 clear phases
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A structure that guides you step by step
Artistic exercises
Use colors, shapes and symbols for your expression
Words that touch you
Personal, genuine and written from experience
REFLECTION ​
Get closer to yourself and recognize patterns
WHAT TO EXPECT
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